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We are excited to announce that we now offer pilates matwork classes, led by Physiotherapist Sarah Ridley.

Pilates is suitable for most people and is an effective way to rehab after an injury or gain strength and flexibility.

Perfect preparation for the upcoming calving season.

Classes will be held in Winton and Ōtautau.

Call Sarah today on 03 236 0100 to book your space.


Winton Classes:

  • Maximum of 4 people

  • Sessions will be tailored to your specific needs

  • Brilliant if you have a recent injury or prefer small-group classes

  • 1-hour class, 10-week block$300

Ōtautau Classes:

  • Maximum of 10 people

  • Sessions will focus on core stability, strength and flexibility

  • 45-minute class, 10-week block$150




Sarah started at Central Physiotherapy in 2005 as a new graduate, in 2007 she embarked on her overseas adventures and returned to New Zealand and Central Physiotherapy in 2019.


Sarah is our mat Pilates expert and has been running the Otautau clinic.

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