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PILATES CLASSES
WINTON & ÅŒTAUTAU
We are excited to announce that we now offer pilates matwork classes, led by Physiotherapist Sarah Ridley.
Pilates is suitable for most people and is an effective way to rehab after an injury or gain strength and flexibility.
Perfect preparation for the upcoming calving season.
Classes will be held in Winton and ÅŒtautau.
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Call Sarah today on 03 236 0100 to book your space.
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Winton Classes:
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Maximum of 10 people
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Sessions will focus on core stability, strength and flexibility
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45-minute class, 10-week block, $150
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ÅŒtautau Classes:
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Maximum of 10 people
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Sessions will focus on core stability, strength and flexibility
-
45-minute class, 10-week block, $150
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